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Stress Related Articles:

Work Stress - Why Your Job May Be Killing You

If asked if your job is stressful, chances are you would answer with an emphatic "Boy is it ever"! Work is by far the leading source of stress in our lives. Nine out of ten people say they experience high levels ...

By: D. Martin

The Unrelaxers - Stress Relief

We’ve all got favourite ways of relaxing, but some are more effective than others and some aren’t really relaxing at all. Let’s be honest – flopping in front of the television can be just the job af...

By: Laura Mastif

Stress Management by Relaxation

The method for stress management which I am going to show you below is actually a combination of two methods; a regular deep breathing exercise and Jacobsen's Progressive. Both are proven relaxation exercises and by combin...

By: Terje Ellingsen

Updated Stress Related News:

Stress costs billions for American businesses

Stress in the workplace is costing American business $300 billion a year. That's the figure the American Psychological Association puts on the loss of productivity, absenteeism, turnover and increa...


the Coastal Gardener:Gardens act as therapeutic escapes

More than ever, in today's chaotic time, with Wall Street in crisis, presidential campaign rhetoric filling the news, retirement accounts dwindling, real estate foreclosures and bank instability do...


Relieve Stress at Work A Simple Guide

If you're anything like me, stress on the job is a killer... literally. This isn't limited just to those who are less than satisfied with their job choice.


Communicate Like You're In The V.P. Debate...

I don't like to get into politics here--I believe we're all stressed enough without getting into debates! Politics aside, though, I have to say that one thing about the Vice Presidential Debate tha...



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