Stress Information & Resources

Stress Management – Relieve Stress Quickly

Right now, do a survey of your body. It will tell you if you are stressed or not. Feel the muscles in your neck, your jaw. Are they tense? Notice your hands and arms. Are they tense and searching for things to “play&...

By: Sacha Tarkovsky

All About Stress Management

We all have this favorite expression when it comes to being stressed out, and I wouldn't bother naming all of them since it may also vary in different languages. But when it comes down to it, I think that it is how we work...

By: Benny Ong

Stress Management and the Ego

Here's how to do it. We can observe ourselves. There are ancient meditation practices based on simple self observation. We take a moment and just notice ourselves. This can be done by noticing the feelings in our b...

By: Jim Kitzmiller

What did you think when you read the title of this article? Was it something like "Why would anyone want to be addicted to stress?" Or was it more "Yeah, hey, I guess I am," proudly? Or both? Eithe...

The long Fourth of July weekend offers an excellent opportunity to take a break from the stress and intense emotions caused by the recent storms, tornadoes and floods.

When we are relaxed, stress is reduced. Symptoms of stress disappear since it is very hard for our bodies to feel stressed and relaxed at the same time.

Main Category: Urology / Nephrology Also Included In: Nursing / Midwifery Article Date: 27 Jun 2008 Women who receive an early diagnosis for stress urinary incontinence have an opportunity to take ...